Come back later.
Need to talk to someone quickly?
Counselors are available to help you 24 hours a day, 7 days a week. Reach out to them.
Info-Social 811
Dial 811 and select option 2 to quickly talk with a professional in psychosocial intervention. It's free and confidential.
Suicide help and prevention
Are you thinking about suicide? Are you worried about a loved one? Visit suicide.ca, call 1 866 APPELLE (1 866 277-3553) or text 535353 to get support.
EMERGENCY 911
If you or a loved one is in immediate danger, dial 911.
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